SOFT TISSUE MOBILIZATION

Soft Tissue Mobilization

 

Soft tissue mobilization is a form of manual physical therapy where your licensed physical therapist uses hands-on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions and optimizing your muscle function.

    • Adhesions are your body’s attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain.

 

Goals of Treatment:

      • Break down or reduce adhesions
      • Improve range of motion
      • Lengthen muscles and tendons
      • Reduce swelling and edema
      • Decrease pain
      • Restore functionality

 

Your licensed PT is specially trained to use his or her hands to push, pull and knead your muscles, ligaments, tendons and nerves in precise ways to help bring you pain relief and return you to functionality.

 

Specific techniques include:

      • Sustained pressure – pushing directly on the restricted tissue and holding
      • Unlocking spiral – pushing on the restricted tissue in alternating clockwise and counterclockwise rotating motions
      • Direct oscillations – rhythmic pushing on the restricted tissue
      • Perpendicular mobilization – pushing on the myofascial tissue at right angles
      • Parallel mobilization – pushing along the seams of muscles
      • Perpendicular strumming – rhythmic pushing along muscle border, followed by rubber of top of muscle
      • Friction massage – pushing across the grain of the muscles, tendons and ligaments

 

To help achieve optimal results with soft tissue mobilization, we encourage you to:

      • Do your home exercises faithfully
      • Maintain a normal body weight
      • Get regular aerobic exercise
      • Engage in weight training, as directed by your physician

 

Being able to implement these techniques requires a significant amount of training in human anatomy and physiology and understand how manipulating the tissues will impact physical function. Physical therapists specialize in evaluation, assessment and treatment of movement function disorders. Soft tissue mobilization is just one of the strategies that we use to help our patients meet their functional goals.

If you have any strains, sprains, or questions about these techniques , give us a call!

Find out if Soft Tissue Mobilization is right for you. Schedule an appointment today.

We would love to hear from you!

Schedule Appointment

(509) 325-9144

  • Since treatments I've had reduced pain and have been able to sleep through the night. Andrea and Becky provided treatments but the entire staff is professional and caring. I can move better and have put off surgery for the time being.

    Russelle Mazulo Avatar
    Russelle Mazulo
    5/28/2019

    Andrea and Jesse were both totally invested in helping me be without pain and have working knees. The fitting for new shoe orthotics was quick and easy and reasonably priced. Jesse gave me exercises specifically suited to my body and issues I was experiencing. I feel like I’m fixed!!

    Julie McElroy Avatar
    Julie McElroy
    3/20/2020

    Very caring, excellent quality. I have recommended Dynamic Bracing-Physical Therapy to my doctor for his south hill patients.

    Dianna Leigh Avatar
    Dianna Leigh
    6/28/2017
  • Love love love this place! Jessi is the therapist that I see and she is super sweet and very professional. Jessi explains what she is doing and how it will help. Darcy at the front desk is always cheerful and very helpful with scheduling and billing. If you are looking for a physical therapy office you should definitely call dynamic physical therapy and bracing!

    Wendi Soulia Avatar
    Wendi Soulia
    5/03/2019

    Exceptional expertise...as well as service. Their team of physical therapists are trained in techniques that go well beyond what the average PT offers. Every member of my family swears by dynamic bracing. Anytime we have a surgery or pain, we go to them. They've helped us through several post-op recoveries, including shoulder surgeries, hip replacement surgery, ankle surgery, and other orthopedic issues, as well as chronic back pain being fully resolved.

    Annie Beringer Avatar
    Annie Beringer
    4/28/2019

    What a positive experience. I was blown away, with how willing to help me they were. I have an old brace, and wanted to tune it up. everyone in town, could care less, but they not only took it on, but made me feel respected. My new brace this year will come from them, no matter what.

    Chris White Avatar
    Chris White
    6/28/2014