SOFT TISSUE MOBILIZATION

Soft Tissue Mobilization

 

Soft tissue mobilization is a form of manual physical therapy where your licensed physical therapist uses hands-on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions and optimizing your muscle function.

    • Adhesions are your body’s attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain.

 

Goals of Treatment:

      • Break down or reduce adhesions
      • Improve range of motion
      • Lengthen muscles and tendons
      • Reduce swelling and edema
      • Decrease pain
      • Restore functionality

 

Your licensed PT is specially trained to use his or her hands to push, pull and knead your muscles, ligaments, tendons and nerves in precise ways to help bring you pain relief and return you to functionality.

 

Specific techniques include:

      • Sustained pressure – pushing directly on the restricted tissue and holding
      • Unlocking spiral – pushing on the restricted tissue in alternating clockwise and counterclockwise rotating motions
      • Direct oscillations – rhythmic pushing on the restricted tissue
      • Perpendicular mobilization – pushing on the myofascial tissue at right angles
      • Parallel mobilization – pushing along the seams of muscles
      • Perpendicular strumming – rhythmic pushing along muscle border, followed by rubber of top of muscle
      • Friction massage – pushing across the grain of the muscles, tendons and ligaments

 

To help achieve optimal results with soft tissue mobilization, we encourage you to:

      • Do your home exercises faithfully
      • Maintain a normal body weight
      • Get regular aerobic exercise
      • Engage in weight training, as directed by your physician

 

Being able to implement these techniques requires a significant amount of training in human anatomy and physiology and understand how manipulating the tissues will impact physical function. Physical therapists specialize in evaluation, assessment and treatment of movement function disorders. Soft tissue mobilization is just one of the strategies that we use to help our patients meet their functional goals.

If you have any strains, sprains, or questions about these techniques , give us a call!

Find out if Soft Tissue Mobilization is right for you. Schedule an appointment today.

We would love to hear from you!

Schedule Appointment

(509) 325-9144

  • Andrea and Arch are great to work with. They took the time to fully evaluate me and developed a course of therapy to achieve specific goals. So happy I chose them!

    Rob Brewer Avatar
    Rob Brewer
    6/28/2013

    Always courteous and friendly people. The staff has worked with me on various injuries - knee, hip, foot and low back. Because of their partnership, I remain very active and am getting stronger every day. A healing atmosphere with a fun vibe.

    nicolette brant Avatar
    nicolette brant
    5/28/2019

    I followed Jennifer and Darcy here. Best people ever. Met new good people once I got there. Thanks for great physical therapy and friendship!

    Leanne Pardee Avatar
    Leanne Pardee
    6/28/2017
  • If in fact you have a fall, accident or other problem
    THIS IS THE PLACE TO GET HELP. I found Andrea Baker, Arch & Jesse to be excellent in their work & the ultimate professionals at all times. Strain and counterstrain technique was new to me. This treatment was very effective, they also gave me physical therapy exercises to do at home which helped the process of recovery. I would highly recommend this office for Physical Therapy. The environment was bright and cheerful & clean. Everyone made working on recovery a real good experience. Thank you for your help.

    Rae Baker Avatar
    Rae Baker
    5/27/2019

    The therapists really care about their patients. They take the time to research and trouble shoot the issues and adjust treatment as needed. Their techniques are not what mainstream would describe as "physical therapy" but it's an amazing and precise science that really works!! Thanks to the whole team for treating my ailments over the years.

    Ami Veltrie Avatar
    Ami Veltrie
    5/28/2019

    I found DB through Amazon.Top notch provider, in the true sense of the word.I ordered a hinged elbow brace and, being at the verge of two sizes, needed extra assistance for sizing.Doug called the manufacturer and got the exact answer.When the manuf sent the brace without hinges stops, Doug mailed them to me himself.Could not have asked for anything more.I live in PA, and the transactions across the country felt seamless, bcz their service was that exceptional.They're Santa's shop for braces!

    Lake in Ocean Avatar
    Lake in Ocean
    6/28/2015