CLOSED CHAIN FUNCTION REHABILITATION

Closed Chain Function Rehabilitation

 

Opposed to open kinetic chain exercise where the distal part of the extremity is moving, closed kinetic chain exercise is when the distal part of the extremity is fixed in place.  For example, lower extremity closed chain exercise is a squat versus an open chain exercise like a seated knee extension. Most athletic movements involve closed chain movements in the lower body. Likewise, an example of an upper extremity closed chain exercise is a push-up versus a dumbbell bicep curl. Most athletic movements involve open chain movements in the upper body. However, many shoulder injuries begin with a shoulder girdle (the shoulder blade) that lacks stability.

Closed chain has gained popularity, with studies showing faster strength gains with this type of exercise. They also produce less shearing force on joints which is ideal for the healing patient. Increased compressive forces enhance the stability at the joint.

Closed kinetic chain exercises stimulate the proprioceptive system by proprioceptive feedback to initiate and control muscle activation patterns which we use in activities of daily living. Proprioception is the body’s ability to sense position, motion, and equilibrium. The proprioceptive system is often “sluggish” as a result of incorrect movement patterns. Over time, patients develop these incorrect movement patterns due to pain, swelling, and restricted range of motion.

 

What to expect?

Our team of therapists will observe your movement patterns throughout treatment. Next, they identify weaknesses and how you may compensate with other muscle groups. Accordingly, we teach you how to recruit the right muscles. This may involve correcting exercise technique, gait analysis and training, and neuromuscular re-education with the use of surface EMG technology.

If you feel you may benefit from closed chain kinetic exercises, feel free to set up a detailed evaluation with one of our trained therapists.

We would love to hear from you!

Schedule Appointment

(509) 325-9144

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    Lake in Ocean Avatar
    Lake in Ocean
    6/28/2015

    Love working with Andrea. She is extremely knowledgeable in what she does and takes time to really listen to what is causing pain. I have seen a huge improvement! Wonderful for prenatal and postpartum!

    Mackenzie Ivey Avatar
    Mackenzie Ivey
    5/28/2019

    I definitely recommend Dynamic Bracing & Physical Therapy. They are well organized and efficient in all areas including insurance processing and therapy.
    My Physical Therapist, Jesse Dunne, did a great job of explaining what my problem was with my back. She gave me exercises to do at home and did her “magic” to make my back pain free.
    She also put on classes for runners to help with our form, strength and agility. Jesse really knows her stuff. I guess that’s why she has a Doctor of Physical Therapy after her name.

    Jim Hoppe Avatar
    Jim Hoppe
    5/08/2019
  • Andrea and the team at Dynamic Bracing are nothing short of incredible! Their holistic approach to patient care considers the whole person, not just isolated body parts. They are experts at using strain/counterstrain techniques to allow the body to heal and return to, or finally achieve, optimal functioning. Their model enables them to identify the source of the issue, versus treating random symptoms. I have tried chiropractic, massage therapy, and traditional physical therapy to heal my back and joints before I was introduced to the team at Dynamic Bracing. No other treatment has come close to giving me the instant relief that this has. If you are on the fence about going, I can assure you you won’t be disappointed. Their office is beautiful, clean, and tastefully decorated, (which I appreciate...it kind of has a spa feel to it). The only regret I have is that I didn’t know about them sooner!

    Heather Connor Avatar
    Heather Connor
    5/15/2019

    If in fact you have a fall, accident or other problem
    THIS IS THE PLACE TO GET HELP. I found Andrea Baker, Arch & Jesse to be excellent in their work & the ultimate professionals at all times. Strain and counterstrain technique was new to me. This treatment was very effective, they also gave me physical therapy exercises to do at home which helped the process of recovery. I would highly recommend this office for Physical Therapy. The environment was bright and cheerful & clean. Everyone made working on recovery a real good experience. Thank you for your help.

    Rae Baker Avatar
    Rae Baker
    5/27/2019

    Dynamic bracing offers not only physical theraphy, but also strain/counterstrain for chronic pain. I have tried lots of different things, but strain/counterstrain gives me the most relief from pain. Awesome, caring, skilled therapists

    Carol Marley Avatar
    Carol Marley
    5/28/2019