JOINT MOBILIZATION

WHAT IS JOINT MOBILIZATION?

 

 

We have hundreds of joints in our body, which come in a variety of types and sizes.Such as a  “hinge joint” in your elbow, a “ball and socket joint” in your hip, or a “saddle joint” in your thumb. Joints, formed by the articulating surfaces of two or more bones, depend on a combination of both stability and mobility  to help you function efficiently and comfortably. In fact, joints are supported by a wide variety of physiological structures. For instance, capsules, ligaments, tendons, cartilage, and muscle fibers, all of which can become injured and potentially benefit from physical therapy services, known as joint mobilization.

Joint mobilization is a type of therapy performed  at our physical therapy clinic. It involves the passive movement of specific joints using the skilled application of force, direction, and technique. A physical therapist can use their hands to mobilize an affected joint, or may elect to use certain tools, to help deliver the desired treatment effect.

The magnitude, speed, and frequency of joint mobilization performed depends on several factors. Including the goal of treatment, the type of joint being targeted, and even your own unique anatomy. The primary effects of joint mobilizations include pain reduction, improved range of motion, and improved quality of joint movement itself .

What conditions can benefit from joint mobilization?

 

In some cases, a joint can become irritated, swollen, or misaligned as a result of injury, stress, poor posture, repetitive movement, or even as a result of normal wear and tear. When this happens, the joint may not move correctly and become stiff and painful. Muscles, tendons, and ligaments may become tense or injured as a compensatory effect of trying to support or stabilize the injured joint. This can lead to muscle weakness or even impingement and damage to your nearby nerves.

Joint mobilization isn’t appropriate for all patients. We have skilled and experienced physical therapists that can determine if it’s right for you or a loved one. Specific conditions which our physical therapy team successfully manage .

Joint mobilizations include:

Arthritis (especially of the shoulder, spine, elbow, hip, and knee)
Rotator cuff tears and sprains
Adhesive capsulitis (frozen shoulder)
Medial or lateral epicondylitis (golfer’s or tennis elbow, respectively)
Ankle sprains
Sciatica and other types of nerve impingement syndromes
Facet joint locking and other types of spinal misalignments
Whiplash

Joint issues are often the hidden factors driving other types of injuries and ailments including muscle strains, ligament damage, and bursitis. so this is why we strongly encourage you to consult with a physical therapist with any type of acute or chronic dysfunction. Your joints could be contributing to your pain without you even realizing it!

What should I expect during a joint mobilization treatment with a physical therapist?

If you come to see a physical therapist at our clinic with acute or chronic joint pain, then you can first expect to be thoroughly examined on an initial examination. We’ll be assessing and evaluating everything from your range of motion, strength, coordination, pain level, posture, and even relative tissue tension. Based on our exam findings, as well as the information we glean from questioning you about your current and past medical history, we’ll be able to devise a customized treatment plan to meet your unique needs. Since joint mobilization techniques have been shown to be effective for a variety of conditions, we very well may decide to implement this type of manual therapy in your plan of care.

To prepare for a physical therapy session with joint mobilization, be sure to wear comfortable and loose-fitting clothing. Your therapist will need to be able to see or  easily  feel the specific joint they are mobilizing (keeping in mind of course, that your privacy and comfort is of utmost concern to our staff). Your physical therapist will  offer details on how to sit or lie during the session. To complement and optimize the effects of joint mobilizations, we’ll also include additional services which may include therapeutic exercises for strengthening and range of motion, modalities, and postural and neuromuscular retraining.

Are you wondering if joint mobilization is right for you? Give us a call today. Our friendly staff is happy to answer your questions.  schedule an appointment, and educate you about our wide range of physical therapy services we offer. Drug-free relief from your joint or muscle pain is possible, so give us a call to get your healing journey started today.

 

We would love to hear from you!

Schedule Appointment

(509) 325-9144

  • Andrea is awesome! She addresses all of my concerns! She is very professional and caring!!! Office is a accommodating , staff very friendly and helpful! 😊

    lonianne1 . Avatar
    lonianne1 .
    6/28/2017

    Very caring, excellent quality. I have recommended Dynamic Bracing-Physical Therapy to my doctor for his south hill patients.

    Dianna Leigh Avatar
    Dianna Leigh
    6/28/2017

    Dynamic bracing offers not only physical theraphy, but also strain/counterstrain for chronic pain. I have tried lots of different things, but strain/counterstrain gives me the most relief from pain. Awesome, caring, skilled therapists

    Carol Marley Avatar
    Carol Marley
    5/28/2019
  • If in fact you have a fall, accident or other problem
    THIS IS THE PLACE TO GET HELP. I found Andrea Baker, Arch & Jesse to be excellent in their work & the ultimate professionals at all times. Strain and counterstrain technique was new to me. This treatment was very effective, they also gave me physical therapy exercises to do at home which helped the process of recovery. I would highly recommend this office for Physical Therapy. The environment was bright and cheerful & clean. Everyone made working on recovery a real good experience. Thank you for your help.

    Rae Baker Avatar
    Rae Baker
    5/27/2019

    The PT experience is top notch! The office is so relaxing, soothing, and spa like- gorgeous!

    Dawn Hill Avatar
    Dawn Hill
    5/28/2019

    What a positive experience. I was blown away, with how willing to help me they were. I have an old brace, and wanted to tune it up. everyone in town, could care less, but they not only took it on, but made me feel respected. My new brace this year will come from them, no matter what.

    Chris White Avatar
    Chris White
    6/28/2014